by David Allen | Jun 7, 2019 | Blog, Energy, Sports Energy, Uncategorized
Summertime energy for fun and play. With so much to do during the summer warmth. Here are some ways to keep it going: Start by making sure that you drink lots of water. Hydration and electrolytes are a must for energy and wellbeing. Have quality drinking water and... by David Allen | May 8, 2019 | Blog, Colds, Flu, Uncategorized
I’ve heard you should take Vitamin C and Vitamin A for colds and have always done that. Then one day someone asked, “What kind of colds do you get?”. With a blank stare, I answered, “What are you talking about”? This person said that you are either a... by David Allen | Apr 17, 2019 | Allergies, Blog, Cataracts
Cat allergies have always been a problem when someone comes to visit us. Most sufferers take an OTC drug before arriving, then complain of how overly dry their mouth, eyes and nose are. Then, I read about Vitamin C acting as an antihistamine. Woohoo! The next week I... by David Allen | Mar 21, 2019 | Blog, Muscles, Protein, Sports Energy, Uncategorized
Hiking and After School Energy is a must have so do it the healthy way. Non-GMO energy bars and protein shakes work great. Whether just getting out of school, after school sports or hitting the trails for some hiking. Don’t let dehydration or low blood sugar... by David Allen | Mar 14, 2019 | Anti-oxidants, Blog, Cancer, Carotenoid Complex, Uncategorized
Dietary intake of fruits and vegetables can literally change your life. Carotenoids first took center-stage as protector nutrients in the mid 1970’s when researchers at the US Department of Health and Human Services and the Centers for Disease Control and...