Dietary intake of fruits and vegetables

Dietary intake of fruits and vegetables can literally change your life. 

Dietary intake of fruits and vegetables can literally change your life. Carotenoids first took center-stage as protector nutrients in the mid 1970’s when researchers at the US Department of Health and Human Services and the Centers for Disease Control and Prevention (CDC) identified their role in reducing the risk of disease. National Cancer Institute researcher Regina Ziegler went on to reveal its connection to lung cancer prevention in 1986, and then showed a lower risk of cancer in those with the highest dietary intake of fruit and vegetable-derived carotenoids. The National Health and Nutrition Examination Survey (NHANES) and other studies at the time found carotenoids also functioned in heart health and reduced the risk of heart disease. Proof of benefit soon expanded to include eye health and visual acuity and immune function.

Research conducted on NeoLife’s Carotenoid Complex has spanned more than 40 years. It started with the first ever proof of bioavailability of whole food-derived carotenoids. USDA researchers went on to reaffirm its bioavailability and then demonstrated its cardio-protective (see chart 6) and cellular protective powers. This was followed by two more studies conducted by the USDA researchers showing Carotenoid Complex’s beneficial effects on immune capacity. In 2001, GNLD researchers reaffirmed bioavailability across an even broader spectrum of dietary carotenoids.

Carotenoid Complex
NeoLife non-GMO Carotenoid 250# fresh produce antioxidants

Evidence supporting the importance of carotenoid intake Dietary intake of fruits and vegetables for health benefits continues to mount. Concern by leading health authorities over insufficient carotenoid consumption has resulted in campaigns to increase awareness for higher levels of carotenoid intake.

HEART AND CARDIOVASCULAR HEALTH: A 2004 study conducted by a team at the Harvard Medical School found that men in the top quintile with higher levels of serum carotenoids (including alphacarotene, beta-carotene, lycopene, lutein, and beta-cryptoxanthin) had a 40% decreased risk of ischemic stroke than those with the lowest serum levels. Similarly, a 2008 study of 559 men showed that increased intake of alpha and beta carotene from carrots equated to a 17% reduction in risk of cardiovascular (CVD) death. Swedish researchers in 2006 correlated consistently lower levels of the carotenoids lutein, zeaxanthin, and beta cryptoxanthin with coronary artery disease occurrence. The healthy controls had significantly higher levels of these carotenoids in their blood.

PROSTATE HEALTH: Since the early nineties, scientific research has reported a connection between the carotenoid Lycopene and prostate cancer risk reduction. One study showed that Lycopene (from tomatoes) present in the diet 4 to 5 times per week, attributed to a 25% reduction in prostate cancer risk. The 2-year study found that an 82% increase in blood Lycopene levels corresponded with a 42% decrease in prostate-specific antigen (PSA) levels.

IMMUNE HEALTH: Swedish researchers in 2001 observed higher levels of natural killer cells (NK cells) in people with higher levels of these carotenoids, confirming the relationship between dietary carotenoid intake, immune capacity and health.

VISION HEALTH: In a 48-week intervention trial, researchers tested Lutein supplementation for vision protective-function in patients with retinitis pigmentosa (RP). They concluded: “Comparing the development of vision measures against the natural loss expected to occur over the course of the 48 weeks, most measures showed reduced decline, and these reductions were significant for normal illumination”.

MENTAL PERFORMANCE: A 2007 French study showed a connection between carotenoids and cognitive performance in a healthy elderly population. Study author Tasnime Akbaraly states “In this study, low levels of specific plasma carotenoids (lycopene and zeaxanthin) were associated to poor cognitive functioning in a highly educated, community-dwelling elderly population”.

INFLAMMATORY HEALTH: A 2005 UK study by Cambridge University researchers showed that study subjects with the highest (top one third) daily intake of beta-cryptoxanthin had only about one-half the risk of developing polyarthritis than those in the bottom one-third. Researchers commented that even modest increases in beta-cryptoxanthin intake were associated with a significantly reduced risk of developing inflammatory disorders such as rheumatoid arthritis.

CAROTENOID COMPLEX by NeoLife was the first to offer more than just Beta Carotenoid. Carotenoid Complex offers 15 major carotenes from human foods in the same ratios as nature offers. It’s still made from those foods and Clinically Proven to digest effectively. Clinically Proven to boost human immunity 37% in just 20 days.

Many companies are synthetically making carotenes from petroleum and other non food sources.

ProVitality Box includes Salmon Oil and whole food multi vitamins in a convenient daily packs.
ProVitality Box includes Salmon Oil and whole food multi vitamins in a convenient daily packs.

PRO VITALITY BOX includes Salmon Oil and whole food multi vitamins in a convenient daily packs.

CAROTENOID COMPLEX NEWS

EYE HEALTH AND CAROTENES

 

Visibly Younger Looking Eyes in 30 minutes

Visibly Younger Looking Eyes in 30 minutes

Visibly Younger Looking Eyes in 30 minutes Organically. NeoLife Nutriance introduces Organic Insta-Lift Eye Gel. Its triple acting formula brightens tired eyes, reduces dark circles, reduces puffiness, and improves elasticity and tone to visibly reduce the appearance of fine lines and wrinkles. The unique combination of marine botanicals and phytonutrients and polyphenols work in synergy to provide maximum benefits – you won’t believe your eyes.

INSTA-LIFT EYE GEL Reduce Wrinkles up to 40% in just 30 Minutes! Brightens, De-Puffs & Reduces Crow’s Feet for Visibly Younger Looking Eyes. Insta-Lift Eye Gel brightens tired eyes while reducing the appearance of fine lines and wrinkles.

Recommended for all skin types

■ non-GMO organic ingredients.

■ pH 5.3

■ Clinically Tested

■ Paraben Free

■ 100% Vegan

■ No Animal Testing

■ Non-Comedogenic

See product

Use morning and if needed at night, apply a small amount to the contour of the eyes.

Key Active Ingredients:

• Cornflower (Centaurea cyanus) water is the base of the formulation, used to soothe and decongest the skin.

• Chlorella vulgaris extract works together with Horse Chestnut (Aesculus hippocastanum) seed and Jania rubens (red seaweed) extracts to boost microcirculation and energize the eye area, helping to reduce dark circles and ease away puffiness and eye bags. – Chlorella vulgaris extract, a microscopic green seaweed rich in amino acids and peptides – Horse Chestnut (Aesculus hippocastanum) seed extract rich in polyphenols and minerals – Jania rubens extract, a red seaweed rich in minerals and trace elements with skin protective, moisturizing and brightening properties

• Wrinkle-fighting and hydrating ingredients: – Beech bud extract from the Beech tree (Fagus sylvatica), is packed with polyphenols and amino acids. Beech buds stimulate active cell renewal in the delicate skin area of the eyes. – Alteromonas extract, a marine polysaccharides extract from the plankton of the Iroise Sea, enhances hyaluronic acid production to help fight the appearance of fine lines and wrinkles around the eyes. – Fucus vesiculosus, a brown seaweed with beta-glucans for skin hydration.

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See what Vitamin A can do

Macular Degeneration can Carotenoids Help

Macular Degeneration can Carotenoids Help

Macular Degeneration can Carotenoids Help? Studies of Carotenoid Complex™ proved that the product is highly bioavailable, reduces oxidation damage to cells by 44% and protects LDL cholesterol in the blood from oxidizing. These findings are important because oxidation contributes to aging, the decline of the immune system, and chronic diseases such as heart disease, cancer, and degenerative diseases of the eyes and nervous system.  (References)

Available at Carotenoid Complex

NeoLife Carotenoid Complex™ offers an ideal profile of all the carotenoids important for human health. They pioneered supplementation in this area by first developing the testing which made it possible to identify which carotenoids were found in different foods and in the human body. One must be able to identify a compound’s presence in foods if one wishes to make an extract of the substance from the food. This testing revealed vast differences in the quantity of carotenoids in different foods depending upon how they were grown and the variety of plant involved. For example, some spinach had 100 times more lutein than other spinach. GNLD NeoLife chose the richest and purest sources of different carotenoid families to produce a supplement with an ideal profile of carotenoids.

Encapsulation of carotenoids proved to be a particularly complex task. Carotenoids function as protectors against free radical oxygen which is abundantly present in the air we breathe. The GNLD NeoLife scientists developed a technology called the NutriMax process to protect the purity and potency of the carotenoids in foods. The technology involves preparing raw ingredients at low temperatures to prevent nutrient loss and encapsulation in an oxygen-free environment to prevent destruction of the carotenoids. The product was protected by British patent number 2,274,235 in 1996.

Carotenoid Complex™ has antioxidant power of 250 pounds of raw vegetables and fruits which it's made from. Not available in stores.
Antioxidant power of 250 pounds of raw non-GMO vegetables and fruits. Not available in stores.

The next stage in the development of the carotenoid product was testing to see if the supplement was capable of being absorbed and elevating blood levels of carotenoids. The successful conclusion of this study was presented in a poster or highlighted study before the New York Academy of Sciences. United States Depart of Agriculture researchers were present at this meeting and requested samples of the Carotenoid Complex™ to study. Independent research by the USDA revealed the potent beneficial effects of GNLD Neolife Carotenoid Complex™. A study in the American Journal of Clinical Nutrition in 1997 reported that Carotenoid Complex™ could boost overall immune function 37% in 20 days. In addition natural killer cells increased in number by 20% in 20 days. Natural killer cells are one of the arms of the body’s immune system which protects us from cancer. USDA researchers also found that Carotenoid Complex™ prevented oxidation of cholesterol in the body and reduced oxidative damage to cells.

The real power of Carotenoid Complex™ was revealed when compared to supplements of Vitamin E and Vitamin C. One Carotenoid Complex™ capsule had the Total Antioxidant Potential (TAP) of 800 IUs of vitamin E or 400 mg of vitamin C. One bottle of Carotenoid Complex™ will deliver the carotenoid power of consuming 250 or more pounds of raw fruits and vegetables since the body only absorbs 5-10% of the carotenoids in raw foods. Another advantage is that the carotenoids are provided in a form which is separated from the sugars which are abundant in many of the fruit sources of carotenoids.

Many years ago Professor Richard W. Young, Ph.D., professor emeritus at UCLA and a member of the Jules Stein Eye Institute, wrote me the following in a personal communication, “lutein and zeaxanthin are found in relatively large amounts (in the human retina), concentrated in the yellow spot (macula lutea) directly in the center of the retina, where visual acuity is greatest. This is precisely the region of degeneration and visual loss in AMD (age-related macular degeneration). The xanthophylls appear to have the triple function of (1) absorbing violet/blue light before it can damage the visual cells and retinal pigment epithelium (the cells which deteriorate in AMD), (2) acting as retinal antioxidants, and (3) being situated in just the right place for protection against AMD—front and center in the retina.”

Xanthophylls are the only carotenoids found in the eye lens and macula. Zeaxanthin is found in maize and lutein in corn. Leafy green vegetables such as spinach are also very good sources of these carotenoids. Unfortunately, some of the best sources of the xanthophylls are foods like kale and collards which are rarely consumed by most individuals.

Carotenoid Complex eye health
Eye Health

Supplementation with lutein and zeaxanthin has been shown to increase blood levels of the nutrients and also to increase macular pigment optical density where it is not optimal.

One study of healthy women under 75 years of age found that stable intake of lutein plus zeaxanthin was associated with substantially lower odds (about a 40% reduced risk) of developing age-related macular degeneration.

A separate study of 398 women 52-74 years of age found that dietary intake of foods rich in carotenoids reduced the risk of “pigmentary abnormalities” of the eye in a dose related manner– the higher the intake of carotenoid rich and vitamin E rich foods the lower the risk to the eyes. For some reason, in this study intake of foods high in alpha and beta-carotene was more closely associated with reduced risk than was the intake of lutein and zeaxanthin.

References: Jacques PF, The Potential Preventive Effects of Vitamins for Cataract and Age-Related Macular Degeneration, Int J Vitam Nutr Res, 1999;69(3):198- 205. Schalch, Wolfgang, Carotenoids in the Retina – A Review of Their Possible Role in Preventing or Limiting Damage Caused by Light and Oxygen, Free Radicals and Ageing, Birkhauser Verlag Basel, Switzerland, 1992;280-298. Connolly EE, Nolan JM, et al, Augmentation of macular pigment following supplementation with all three macular carotenoids: an exploratory study, Curr Eye Res, 2010; 35(4): 335-51. Moeller SM, Parekh N, et al, Associations between intermediate age-related macular degeneration and lutein and zeaxanthin in the Carotenoids in Age-related Eye Disease Study (CAREDS): ancillary study of the Women’s Health Initiative, Arch Opthalmol, 2006; 124(8): 1151-1162. Morris MS, Jacques PF, et al, Intake of zinc and antioxidant micronutrients and early age-related maculopathy lesions, Ophthalmic Epidemiol, 2007; 14(5): 288-98.

Super Fruits rock

Vitamin A How Much is Too Much

Carotenoid Complex eye health

Vitamin A How Much is Too Much. Way back in 1955 an extensive survey by the USDA revealed that only 60 percent of Americans were eating a good diet, and that vitamin A was chief among the nutrients which were lacking. In 1965 they conducted another survey, and this time the percentage of people who were found to have good diets actually decreased to 50 per cent. Vitamin A deficiency was discovered to be rampant in every age group. And so it has gone in study after study down through the years.

Vitamins A deficiency symptoms

What do the following health problems have in common? Ear infections, teenage acne, poor night vision, colitis, asthma, hearing loss, bladder infections, diarrhea, bronchitis, stomach ulcers, colds, flu, and strep throat.

The common thread that runs through them all is a deficiency of vitamin A. That is not to say that everyone who is deficient in A will develop all these symptoms. But a lifetime of vitamin A neglect sets the stage for these disorders, and our own individual body chemistry determines which ones will threaten us.

Vitamin A and hearing

Vitamin A’s role in hearing has been investigated by Richard A. Chole, M.D., Ph.D., of the University of California at Davis. Dr. Chole wanted to see what would happen to the inner ear of animals deprived of vitamin A. The inner ear, or cochlea, is a spiral cavity shaped like a small snail shell. It is filled with fluid and sensory nerves that transmit sound to the brain.

In the first part of his study, Dr. Chole found that after four weeks without vitamin A, baby rats developed bony overgrowths of the cochlea. After 12 weeks this bony growth had caused a generalized narrowing of nerve and blood passageways in the inner ear—changes that could impair hearing (Otolaryngology (ear, nose, throat, neck, head), July-August, 1978).

These findings help explain the beneficial effects of vitamin A supplementation on hearing. For example, M. Joseph Lobel, M.D., a New York City physician, reported dramatic improvement in hearing among patients given vitamin A alone or in conjunction with vitamin B complex. Results in 300 patients on whom this therapy was used indicated an average gain of hearing in the left ear of 18.9% and in the right ear of 17.3%. Two hundred and forty nine patients showed very definite gains in hearing of conversational tones (Archives of Otolarynogoly, vol. 53, 1951).

Vitamin A Water Miscible, best digested and non-toxic
Vitamin A Water Miscible, best digested and non-toxic

Vitamin A and ear infections

Dr. Chole also found evidence that vitamin A is necessary for the normal function of the middle ear. Without it, middle ear infections (otitis media) may develop. Dr Chole says, “Under normal conditions mucus in the ear automatically traps dirt and bacteria and flushes it down the eustachian tube into the throat, where it is swallowed. This is how the ear cleans itself. In an A deficiency, not enough mucus is produced, and it doesn’t get to the right places.”

In experiments with rats, Dr. Chole found that depriving them of vitamin A resulted in the breakdown of the epithelium—the moist protective layer of cells which lines the middle ear. It became scaly, stopped producing mucus, and lost its ability to flush the ear clean. The result was an ear infection (Western Journal of Medicine, vol. 133, 4, 1980).

In many cases of middle ear infection the physician inserts tubes into the ears to assist drainage. Middle ear infections are the body’s way of telling us that we need more vitamin A not tubes. Supplemental A helps restore the normal health and function of the middle ear the natural way. As long as sufficient amounts of vitamin A are obtained, the middle ear will keep itself clear and eliminate the pain and expense of infections.

NeoLife Vitamins link

Vitamin A and the eyes

“If the lights go out for a child when dusk approaches, it’s quite possible he’s suffering from severe vitamin A deficiency,” says Myron Winick, M.D. “The primary effect of an A deficiency is damage to the patient’s eyes, with problems ranging from night blindness in some cases to irreversible corneal scarring in others” (Modern Medicine, July 15, 1978).

Vitamin A and cancer

Have you ever wondered why cancer has reached epidemic proportions as a cause of death among older persons? Why so many people today suffer from chronic illnesses which grow progressively worse with the passing years? When you take these questions and compare them with the facts that nearly half of us are deficient in even the minimum recommended amount of vitamin A, and that generous amounts are required to protect us against cancer and other long-term degenerative diseases, the true picture begins to emerge.

Typical of many studies on the role of A and cancer is the work done by Dr. Umberto Saffiotti, of the National Cancer Institute. He found that hamsters subjected to a known carcinogen found in smoke were protected against malignant tumor developments. In November of 1968, Dr. Saffiotti told a symposium on the Metabolic Functions of Vitamin A held at the Massachusetts Institute of Technology that of 60 vitamin treated animals, only 5 developed tumors, and 4 of these were non-cancerous. Pre-cancerous cell changes were reduced by 20-fold. Of 53 non-vitamin protected animals, 16 developed lung cancer. Further experiments found that vitamin A also inhibited cancer development in the upper stomach, the gastrointestinal tract and the uterine cervix.

Vitamin A and the lungs

Dr. Max Odens, of London, did a long-term clinical trial in which patients suffering from chronic bronchitis were given daily doses of vitamin A, along with their usual therapy. Fifteen years later, Dr. Odens reported in the German medical publication Vitalstoffe (December 1967) that all 17 patients which he treated showed considerable improvement, in spite of the unfavorable English climate, and all of them were still alive, including the oldest, age 79 tears. “Even in the severe winter of 1953 when there was continuous dense fog and thousands of elderly people suffering from chronic bronchitis died, my patients continued to respond to treatment and were not unduly affected.”

Dr. Odens explanation for this dramatic therapeutic effect of vitamin A explains not only why vitamin A is effective in alleviating chronic bronchitis but also why it is effective in increasing resistance against a host of other ailments. Possibly the single most important effect of vitamin A on these epithelial cells is to aid them in producing mucus, which keeps them moist and repels bacteria and other invaders. When vitamin A is low, cells tend to become dry, weak, and inflamed or keratinized, as it is called. In view of what is now known about the action of vitamin A to protect epithelial tissue, taking extra vitamin A makes a lot of sense.

NeoLife Healthy and Happy
NeoLife Healthy and Happy

Vitamin A and the immune system

Our ability to resist invading germs and viruses is to a large extent influenced by our nutrition. The role of vitamin A has clearly been established as a primary factor in bolstering resistance in many experiments through the years. One such study was conducted by the National Institute of Health in Bethesda, Maryland. Two researchers in the Allergy and Infectious Diseases branch set out to test vitamin A’s protective value against three very nasty microorganisms.

In the first phase of their study, Drs. Benjamin Cohen and Ronald Elin injected several groups of mice with Pseudomonas aeruginosa, the causative agent in a wide variety of disabling human diseases, including pneumonia and meningitis. Before challenging the mice with these deadly bacteria, however, they gave some of the animals 3,000 international units of vitamin A each day for four days prior to infection. The rest of the animals served as controls, receiving a placebo.

The results, reported in the May, 1974 issue of the Journal of Infectious Diseases, were dramatic. Four different strengths of infectious bacteria had been injected into the various mice, but at every level more than twice as many vitamin A-treated animals were still alive three days later when the raging infection had run its course.

Apparently vitamin A does its heroic resistance work by stimulating the body’s own immune defenses to do their thing. Drs. Cohen and Elin speculate that the nutrient may enhance the natural action of macrophages, large scavenger-like cells produced by the body. Macrophages speed to sites of infection and inflammation and literally gobble up invading organisms.

Vitamin A and teenage acne

Acne is so common among teenagers that adolescents usually resign themselves to it as one of the unpleasant but necessary facts of life. What is acne? The sebaceous glands of the skin secrete an oil called sebum which lubricates the skin. In teenage acne the follicle which empties onto the surface becomes plugged. The sebum secretion continues, causing swelling and irritation. A papule, or small pimple results. If the pimple contains pus it is called a pustule. Sometimes even a cyst forms. In a typical acne case, this process is repeated hundreds of times on the face and neck.

In desperation, teenagers have resorted to a myriad of over-the-counter lotions. Doctors have tried X-ray, cortisone, and antibiotics such as tetracycline, without much success. But in spite of all the fads, the tried and true old-time remedies are still effective.

The best old-time acne therapy employs vitamin A. Fifty years ago Jon Straumfjord, M.D., of Astoria, Oregon, reported a study in which oral doses were used to treat 100 acne patients. He gave each of his patients 100,000 IU of A from halibut liver oil daily. He wrote in the August, 1943 issue of Northwest Medicine that 36 of 100 patients became entirely free from acne while under treatment and 43 more became free except for an occasional acne papule or pustule. In most cases, the responses occurred in less than 9 months.

When A is not enough, dermatologists are finding that vitamin E and zinc can lend a helping hand. Dr. Samuel Ayres Jr. M.D. who maintains a dermatology practice in Los Angeles warns people against taking unnecessarily high doses of A, but he believes that some individuals with chronic skin disease may need large doses. “Some individuals may need 10 times more of a certain vitamin than other people. Or a person’s requirement may be 100 times greater.” Dr. Ayres has his acne patients taking an average daily dose of 100,000 IU of A and 800 IU of vitamin E daily. “We’ve had very good results with this treatment,” says Dr. Ayres (Archives of Dermatology, December, 1972).

Measles

Measles is a major cause of childhood morbidity and mortality. An A deficiency is a recognized risk factor for severe measles infections. The World Health Organization (WHO) recommends administration of an oral dose of A (200,000 (IU), or 100,000 IU in infants) each day for two days to children with measles when they live in areas where A deficiency may be present.

How much is too much?

For many years the American public has been bombarded with scare tactics about taking too much vitamin A. Consequently, much of our nation is deficient, as indicated by the national surveys, and by the prodigious amount of cancer, skin problems, ear infections, etc. For the few isolated problems that have occurred with sensitive people, a campaign of hysteria against this all-important nutrient has been promoted, making those who are desperately in need of larger amounts shy away from the very thought of it. There are actually very few cases of A poisoning on record, and such cases are easily remedied, just by stopping intake.

The RDA for A is 4,000 or 5,000 IU per day, depending on sex and age. Is this enough? RDA’s are based on nutritional studies establishing the absolute minimums necessary to keep one alive. They have nothing to do with optimum levels needed for vibrant good health. Cancer researchers such as the late Dr. Harold Manner of Loyola University have giver more than one million units of vitamin a per day to cancer patients, with beneficial results and no side effects. They found it necessary, however, to use the water miscible (water soluble) form of vitamin A in order to prevent toxicity.

By David Allen

Bread of Life Vitamins

How NeoLife non-gmo Vitamins Benefits our Families

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Winter Wellness Super Fruits to the Rescue

Be Berry Healthy this Winter with dark berry Polyphenols, Flavonoids, antioxidants.

Winter Wellness Super Fruits Berries to the Rescue this Winter with TRÉ’s blend of dark berries containing Polyphenols, Flavonoids, anthocyanins and other antioxidants. Elderberry, Blueberry, Bilberry, Acai berry, Pomegranate, Cranberry, Green Tea, Resveratrol, Alpha-Lipoic Acid, etc. Science has shown that a special group of nutrients called polyphenols, drawn from an equally special group of foods referred to as Super Fruits, plays a wide range of critical roles in supporting and maintaining optimal health, longevity, and cognitive capacity throughout life. This research tells us that when these antioxidants are absent from or deficient in our diets, aging processes are accelerated and disease risk is higher. Conversely, when they are abundant in the diet, aging is slowed and disease risk is lowered.

Not just juice, Tré is a bioactive nutritional essence—a pure concentrated package for all year long. Nature’s most potent, health-enhancing ingredients: Pomegranate, Acai berry, Green Tea, blueberry, elderberry, bilberry, cranberry, black currant, and red and white grapes. This unique blend is further enhanced with two powerful, scientifically validated anti-aging antioxidants: resveratrol and alpha-lipoic acid.
■ Tré provides nutrients that support the body’s natural ability to fight the evil twins of aging and disease: inflammation and oxidation. plus boost immune function against colds and flu. Winter Wellness Super Fruits to the Rescue!

Winter Wellness Super Fruits Berries to the Rescue
Tré Juices of Pomegranate, Acai, Green Tea, Blueberry, Elderberry,
Bilberry, Cranberry, Black currant, and red and white grapes

Elderberry: Colds, Flu, Cystitis/Urinary Tract/Bladder Infections, Allergy Relief, Digestive Health.

Blueberry: Several studies link high flavonoid levels in blueberries with a better memory, and regular consumption may help keep your brain functioning well as you age, new research suggests. One study found that women with the highest intake of berries appeared to have a delay in cognitive aging by a whopping 2.5 years. Blueberries are also rich in manganese, which plays an important role in your metabolism, which can help keep you slim and energized.

Cranberries: They may prevent urinary-tract infections, and might help fight a far scarier disease: ovarian cancer. According to a new Rutgers University study, cranberries can boost the effectiveness of chemotherapy drugs used to fight ovarian cancer (at least in laboratory culture dishes) and may slow the growth of some cancer cells. Another study found that people who drink a glass of unsweetened cranberry juice each day raise their HDL, or good cholesterol, by 10%.

Acai berry: Anthocyanins have been observed to engage in anticarcinogenic activities, although the exact mechanisms are unknown. Laboratory studies using a variety of cancer cells have indicated that anthocyanins: act as antioxidants, activate detoxifying enzymes, prevent cancer cell proliferation, induce cancer cell death, have anti-inflammatory effects, inhibit some of the beginning of the formation of tumors, prevent cancer cell invasion.

Winter Wellness Super Fruits Berries to the Rescue
Tré Juices of Pomegranate, Acai berry, Green Tea, Blueberry, Elderberry, Bilberry, Cranberry, Black currant, and red and white grapes

Pomegranate: Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red wine and green tea. The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation.

Bilberry: has been used for medicinal purposes for conditions ranging from eye conditions to diabetes. Bilberry is often touted as a remedy for eye conditions such as glaucoma, cataracts, dry eyes, age-related macular degeneration, and retinitis pigmentosa.

A recent study in the journal Circulation suggests that sprinkling just a few more blueberries in your yogurt or blending strawberries into your morning smoothie may help reduce heart attack risk.

Just one ounce of delicious Tré daily will help with all four seasons. Can be added to NeoLife Shake Protein drink or other foods.

Purchase HERE

Info sheet in English and Spanish

Tré Science

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Bread of Life Vitamins

Winter Wellness Super Fruits to the Rescue

Carotenoid Complex™ boosts immune system

Carotenoid 15 Complex

Carotenoid Complex™ according to numerous studies have linked carotenoids—yellow, orange, red, and green pigments in fruits and vegetables—to reduced risks for cancer and heart disease, enhanced immunity, and tissue protection. Fruits and vegetables are the best sources of carotenoids, but most people do not eat the 5-13 daily servings recommended for optimal health. NeoLife’s Carotenoid Complex™ is a whole-food supplement whose benefits have been demonstrated in human studies conducted by the United States Department of Agriculture (USDA) and university researchers. Each capsule provides the complete carotenoid value of an optimal serving of a wide variety of carotenoid rich fruits and vegetables. NeoLife products use only GMO-free ingredients.

Why Carotenoid Phytonutrients?

Research links diets abundant in carotenoid-rich fruits and vegetables with reduced risk for developing cancer, heart disease, and age-related degenerative diseases of the eyes and nervous system.

Carotenoids boost immunity, helping the body to defend itself against illness and disease.

Carotenoids promote health in ways distinct from the actions of other dietary factors.

Available at breadoflifevitamins.com

Our Solution: Carotenoid Complex™

Carotenoid Complex
250# raw fruits & vegetables gmo-free

Broad-spectrum, lipid-soluble nutrient supplementation. More than just beta-carotene, Carotenoid Complex™ provides a variety of carotenoid “family members” as they naturally occur in the human food chain in fruits and vegetables. Research continues to show that individual carotenoids play different and specific roles as part of the body’s complex defense system against illness and disease.*

Whole-food ingredients. Our exclusive blend of carotenoid-rich extracts and concentrates is derived from whole tomatoes, carrots, spinach, red bell peppers, strawberries, apricots, and peaches.

15 powerful carotenoid family members. Our unique formula has been tested and shown to deliver alpha-, beta-, cis-beta-, gamma-, and zeta-carotene, lycopene, cislycopene, lutein, zeaxanthin, alpha- and beta-cryptoxanthin, violaxanthin, canthaxanthin, capsanthin, and cryptocapsin.

Exclusive NutriMax Process®. Advanced technology yields a 98% extraction efficiency. Also includes low-temperature processing and oxygen-free encapsulation to guarantee high potency of lipid-soluble carotenoid nutrients.*

More antioxidant power than vitamins C and E! One capsule of Carotenoid Complex equals the antioxidant power of 800 IU’s of vitamin E, or 400 mgs. of vitamin C.

Natural base of pure olive oil. Part of the human food chain, olive oil promotes ingredient stability and helps optimize carotenoid absorption. Contains pure lecithin from soybeans. Lecithin helps maximize stability of carotenoid nutrients and aids their dispersion during digestion. No artificial anything. Contains no artificial colors, flavors, preservatives or sweeteners. Low sodium.

Convenient serving. Each capsule provides the complete carotenoid value of an optimal serving of a wide variety of carotenoid-rich fruits and vegetables — just one more way to help you meet the recommended dietary intake of 5 to 13 servings of fruits and vegetables every day.

Hundreds of Pounds of Carotenoid Power in Every Bottle!

When it comes to delivering pure carotenoid power, Carotenoid Complex puts hundreds of pounds in the palm of your hand. To deliver the total carotenoid power in a single bottle of the new Carotenoid Complex, you’d have to eat: 250 pounds or more of the raw vegetables and fruits it’s made from. Research shows that your body absorbs only 5-10% of the carotenoids in raw vegetables and fruits. 50 pounds or more of the steamed vegetables and fruits Carotenoid Complex is made from. Research shows food preparation affects carotenoid bioavailability. Steamed fruits and vegetables increase bioavailability 30-50%. 18 pounds or more of steamed and puréed fruits and vegetables (baby food). Steamed and puréed fruits and vegetables have the best bioavailability—up to 70%, which is the method of raw material preparation utilized in Carotenoid Complex.

Carotenoid Complex™ Is USDA Tested

United States Department of Agriculture (USDA) scientists conducted clinical research studies on Carotenoid Complex, NeoLife’s exclusive broad-spectrum carotenoid supplement from whole foods, and published their findings in peer reviewed scientific journals. The USDA studies showed that Carotenoid Complex™: Dramatically enhanced the immune response of white blood cells — “natural killer” cells and lymphocytes — greater than responses obtained at baseline and with beta-carotene supplementation alone.* Reduced blood lipid oxidation, an event that may contribute to atherosclerosis, the arterial blockage that can lead to heart disease and stroke.* Prevented the oxidation of cellular lipids, whereas supplementation with beta-carotene alone did not. Oxidation can contribute to the development of cancer and other diseases.*

Carotenoids contribute to antioxidant activity in cellular lipids, support normal cellular growth and renewal, and assist healthy levels of immune cell activity. Carotenoids promote cardiovascular health, including support for a healthy antioxidant response to LDL cholesterol.*

Food Derived Carotenoids Protect Against Lung Cancer

Food Derived Carotenoids Protect Against Lung Cancer

Food Derived Carotenoids Protect Against Lung Cancer. It is well known that carotenoids promote the body’s ability to defend against essentially all forms of cancer. You can find compelling evidence in the form of strong references that support that throughout peer-reviewed scientific/medical literature. A new study published by researchers from Montreal University in the journal Frontiers in Oncology reinforces that point by showing that combinations of dietary carotenoids derived from food provide a 25-35% protective factor against lung cancer.

Now, before I go any further let me start by saying that the single greatest cause of lung cancer is smoking. So if you smoke, stopping will be your strongest cancer prevention step.

That said, this study points out that smoker or not carotenoids offer protection to delicate lung tissue. It shows that those in the top 33% of food-based carotenoid consumers received a 25-35% risk reduction for lung cancer compared to the others in the group; irrespective of age, gender or smoking status. That makes this a powerful message for everyone! (For heavy smoking females vitamin C seemed to provide added protection as well.)

The study also found that higher intake of food-based carotenoids equated to lowered cell development sub-forms of cancer, including squamous cell, small cell and adenocarcinoma cell growth.

Here are my key takeaways:

1. Dietary abundance of food-derived carotenoids is a strong health protector; for cancer, but other chronic diseases as well. We should all make getting them a priority every day.

2. A diversity of food-derived carotenoids is hugely important. In this study they looked at 4 that work in synergy with each other; alpha and beta carotene, beta cryptoxanthin and lycopene.

3. You can only get food-derived carotenoids from food. So eating lots of carotenoid-rich foods is important.

4. If you have trouble consuming an abundance of carotenoid -rich foods each day, try supplementing to fill your whole food-carotenoid gap.

So, eat smart every day and consume a lot of carotenoid-rich fruits and vegetables. And if you can’t do that make sure to fill your whole food-carotenoid gap with superior quality supplements….or better yet, do both. I do.

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All ingredients are GMO free

Usage: Adults 3 capsules daily. Serving size 3 tablets, 30 servings each bottle.

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